How do I make a good peanut butter banana chocolate protein shake with amplify? - peanut butter protein shake
2 ripe bananas (peeled frozen food and ice in the first "low calorie" version of the handshake)
1 / 4 cup of Ovaltine and the rich taste of chocolate powder
1/4-1/2 cup peanut butter (your choice of flavor)
2 cups vanilla ice cream or frozen yogurt
1 / 2 cup milk (milk chocolate treats for more flavor)
Mix all ingredients in a blender until fluffy, pour and enjoy!
2 large or 4 smaller servings shocks - it fair and pour into champagne glasses and garnish with chocolate shavings or chopped peanuts!
Monday, January 4, 2010
Peanut Butter Protein Shake How Do I Make A Good Peanut Butter Banana Chocolate Protein Shake With Amplify?
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